Paramount announced a three-year partnership with well-being improvement leader Healthways Inc. to offer the SilverSneakers(R) Fitness Program to all Paramount Elite Medicare Advantage plan members in Ohio and Michigan beginning Jan. 1, 2013. SilverSneakers is the nation's exercise program designed to keep older adults active and healthy.

Using proven methodologies based upon more than 16 years of science and outcomes, the SilverSneakers Fitness Program increases physical activity in older adults, resulting in higher well-being and lower healthcare costs. Physical activity can reduce the risk of certain chronic diseases, may relieve symptoms of depression, helps to maintain independent living, and enhances overall quality of life. Strength training is recommended as part of a comprehensive physical activity program among older adults and may help to improve balance and decrease risk of falls,(1) and SilverSneakers engages participants in more frequent strength training and aerobic and flexibility exercises.

The program provides access to a variety of venues and programming designed specifically for older adults that incorporates physical fitness and social experiences.