Shelly Marsh, Director of Fitness and Wellness at Rochester Regional Health, has the answer to our latest question on staying healthy and fit in the New Year:

Q: I'd like to join a gym/fitness center for the New Year, what are some things I should look into when trying to find the right one?

A: The things I would consider before joining a gym:

  • Clean facility
  • Friendly knowledgeable staff
  • Inviting atmosphere
  • Variety of equipment
  • Quality of equipment
  • Class offerings
  • Locker room
  • Price

Rochester General Health System published this content on 10 January 2017 and is solely responsible for the information contained herein.
Distributed by Public, unedited and unaltered, on 10 January 2017 17:33:04 UTC.

Original documenthttps://www.rochesterregional.org/news/2017/01/january-qa-health-and-fitness-part-2

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